Sharon Higginbotham Achieve Fitness, Discover Life
Sharon HigginbothamAchieve Fitness, Discover Life

Building People & Better Lives


Why Work With a Personal Trainer?


Many people discover that working with a personal trainer is the vital resource that moves them out of health & fitness failures into an arena of accomplishment and gratification. If you have tried and tried, and still not made significant progress towards your health & fitness goals, working with a personal trainer may be exactly what you need. Personal trainers provide

  • individual attention & accountability
  • specific exercise programing for your level and your goals
  • help discovering self-sabotaging behavior
  • nutritional guidance 
  • motivation and affirmation
  • helping you overcome plateaus and keep you progressing
  • physical assessments to measure progress
  • instruct in correct exercise techniques to exercise smart for best results and to avoid injuries

If you haven't been able to make changes on your own, it's time for you to get a personal trainer! 

I Did & You Can Too!

I was overweight & out of shape. For years I had chronic back pain and I was losing strength...

Read What Others Say About Sharon

What you get when you work with Sharon: a highly qualified, knowledgable, full attention, care, gives 100+ percent...

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